What to expect once booked

You will then be sent information about Human Givens therapy and asked to complete a confidentiality agreement and registration form. The first session will be longer because we will spend some time finding out exactly what has been happening. This does not require lengthy investigation of your past. Instead we will look at whatever it is that is not going right for you in your life today, as well as what IS going right. Together we will devise strategies to assist you in making the changes that you want to see.  There may be some short assessment questionnaires to complete so we have a base line of where we are starting from.

Building upon your strengths and personal resources, I may then employ guided imagery to allow you to mentally rehearse the skills and actions that will allow you to achieve your goal. I will enable you to understand what is happening when you feel distressed and provide you with practical tools, as well as solution focused therapy, to help you feel better fast. Most difficulties can be resolved within a few sessions.

I use an electronic calender with appointment booking and reminders (both email and text are sent), this is a very secure system.

Payment is invoiced after your appointment in that week, there is a 14 day payment terms.

Please be aware that a charge is made for all missed appointments.

Cancellations made with less than 72 hours notice are charged at the full rate

Outcome Measures and Evidence Based Practice

We use recognised outcome measures to evaluate the effectiveness of our therapy. This will help both you and the therapist keep track of your progress

Feel Better Fast…